Yoga Retreat
Yoga Retreat in Rishikesh
- Duration: 5, 10, or 15 Days
- Module: Residential with Ayurvedic Meals
- Level: All Levels - Beginner to Intermediate
- Certification: No
- Style: Hatha (Alignment-Based)
- Batch Size: Maximum 9 Participants
- Daily Hours: 10+ Hours of Instruction
The retreat is for anyone who wants to step out of ordinary time and into a period of sustained practice. Five days, ten days or fifteen each duration is complete in itself, built around a daily rhythm that gives the body and mind room to actually change.
You do not need to be an advanced practitioner. You need to be willing to show up, every day and work with what is there.
You do not need to be an advanced practitioner. You need to be willing to show up, every day and work with what is there.
What the Retreat Includes
Each day is structured around practice. The schedule gives you one daily Hatha Yoga class and three additional classes of your choice.
Daily Hatha Yoga
- Alignment-based instruction - how the body actually opens, not just how it looks.
- Suitable for all levels, from first-timers to established practitioners.
- Focus on muscle engagement, breath, and precision in simple postures.
Three Daily Classes of Your Choice
- Pranayama - breath techniques taught with attention to their actual effect.
- Vocal Activation - sound, resonance, and the physiology of the voice.
- Ayurveda - constitution, food, and the daily regimen that supports practice.
- Meditation - seated practice with instruction, not guided relaxation.
- Yoga Philosophy - the ideas behind the practice, taught to be understood.
- Anatomy - the body as it actually functions in yoga.
- Additional Hatha Yoga session - for those who want more time on the mat.
Accommodation and Meals
- Comfortable accommodation in a setting that supports rest and practice.
- Three nutritious meals daily - wholesome and suited to the demands of a practice day.
Additional Experiences
These can be arranged on request and tailored to what you are actually looking for.
- Ayurvedic Treatments - classical therapies calibrated to your individual constitution.
- Cooking Classes - Ayurvedic meal preparation, with attention to what each ingredient does.
- Massage Therapy - therapeutic work that complements the yoga and supports recovery.
- Excursions - river walks, temple visits and time in the natural environment around Rishikesh.
- Mentors in Ayurveda, Jyotisha, and Kalaripayattu
A Batch of Nine
The retreat runs with a maximum of nine participants. This is not a logistical detail it is the condition that makes real attention possible. A team of qualified teachers works with you directly, not from a distance.
Personalized attention is not a feature here. It is the default.
Personalized attention is not a feature here. It is the default.
Starts from
$295
/Per Person
What's Included
- Accommodation
- 3 daily meals
- 1 daily Hatha Yoga class
- 3 daily classes of your choice
On Request
- Ayurvedic treatments
- Massage
- Cooking classes
- Excursions
Early Bird Offer
Limited seats available each month
5 Days
$295
/Per Person
10 Days
$575
/Per Person
15 Days
$840
/Per Person
What's Included
- Accommodation
- 3 daily meals
- 1 daily Hatha Yoga class
- 3 daily classes of your choice
On Request
- Ayurvedic treatments
- Massage
- Cooking classes
- Excursions
Early Bird Offer
Limited seats available each month
OR
Email Us
prakrutiyogashala@gmail.com
